Healthy Eating – Here are 5 great articles and an informative video that will help you eat healthier and live longer. …
Healthy Eating News
The idea of Healthy Eating is a good one, and should be the basis of your Healthy Living program, we all know this. However, keeping up with the latest developments can be a daunting task. Things keep changing … new problems and threats are discovered while new research tells us that some things we considered to be problems aren’t really that bad.
What’s a mother to do?
Well, to be frank, that’s why we’re here. Our mission at Tips About Healthy Living has become the job of providing you with the best, most up to date information possible each and every day.
With this in mind, here’s the first in an ongoing series of posts on Healthy Eating. Once a week we’ll gather some of the best Healthy Eating Articles and videos into one post … and provide them to you here on Tips About healthy Living. We’ll only include information from the very best sources, and gather them all in one place each week for your convenience.
So … today’s Healthy Eating News contains 5 articles … from Rodale News, The Natural Society, and Dr. Mercola … as well as a video from CNN. All of them concern Healthy Eating, and all of them are fresh, informative, and top-quality information.
http://www.RodaleNews.com Tue, 19 Nov 2013 05:40:06 GMT
Some of America’s favorite foods are laced with super-bad ingredients and compounds found at levels concerning many scientists and health experts… will the agency take initiative on these prominent food threats, too?
Read more: http://www.rodalenews.com/bad-ingredients
http://naturalsociety.comMonday, November 18, 2013 11:30:55 PM
Research indicates that the herb rosemary can help combat age-related blindness, working to stop the progression of the disease caused by oxidative stress.
http://MensHealth.com Tues, 19 Nov 2013 2:01:26 GMT
Because your mind wants to justify unhealthy snacking—and because “nutritious” equates to “low-cal” in your brain—lobbing a few healthy pieces of fruit onto your sundae tricks you into thinking the dish isn’t so bad for you …
http://www.Mercola.com Mon, 18 Nov 2013 6:00:00 GMT
Coconut oil has been a dietary and beauty staple for millennia. It’s a powerful destroyer of all kinds of microbes, from viruses to bacteria to protozoa, many of which can be harmful, and provides your body with high-quality fat that is critical for optimal health …
http://www.Mercola.com Sat, 16 Nov 2013 6:00:00 GMT
In short, you do not get fat because you eat too many calories and don’t exercise enough. You get fat because you eat the wrong kind of calories. At the end of the day, your consumption of carbohydrates, whether in the form of grains and sugars (especially fructose), will determine whether or not you’re able to manage your weight and maintain optimal health …
The FDA says it will ban all trans fats, which give products consistency and taste, but are unhealthy. This video will provide you with some good substitutes
Healthy Eating Can Be Enjoyable & FUN!
Contrary to what a lot of people think, healthy eating doesn’t have to be a drag. As you can see from these sources, there are things you need to watch out for, of course. But, there is also a lot you can do, not only to achieve a truly healthy diet, but to make that diet flavorful, enjoyable, and even fun! Look for next week’s Healthy Eating News post! We’ll have more great Healthy Eating information for you!