Healthy Eating – So maybe you gained a couple of pounds this holiday season, and set a New Year resolution to lose weight. There are so many diets to choose from … Where to start?” …
Best Diets for Weight Loss & Healthy Eating
Have you noticed all the commercials on the television right now for this diet or that diet? We just went through the Holiday Season … and lots of folks are thinking about dropping some weight and starting a new “Healthy Eating” program. Are you among those? Are you not sure which diet is best for you?
U.S. News has ranked the best diets for 2014. They have made it simple. They have broken down diets for weight loss or healthy eating … just to name a couple. There are also links for more information about some of the diets they talk about here.
Read the article written by Laura McMullen at health.usnews.com:
http://health.usnews.com Tue, 07 Jan 2014 12:53:13 GMT
Resolving to shed weight or eat better? U.S. News can help. Today, U.S News & World Report released the fourth annual Best Diets rankings – a collection of 32 in-depth diet analyses, reviewed and rated by a panel of nutrition and health experts.
Dieting Doesn’t Have To Be A Challenge
Eating healthy this year doesn’t have to be a complete change to your current lifestyle, but it can be. Use this guide to help you decide what changes you want to make. It will help to make it simple for you to make choices about your health, and will stop your head spinning from the confusion about which diet is best.