Healthy Eating Benefits – “Nutrition expert Dr. Mike Roussell, PhD, reveals how certain foods can fast track your weight loss results.” …
How to Use Food For Fast Healthy Weight Loss
Super Nutrients that Slim You Down
Lets face it, we all have to eat, and our food choices do effect how we look in a swimsuit. By now most of us know there are benefits to a proper diet, but it is so hard to be good. It doesn’t have to be that way.
Dr. Mike Roussell has compiled a great slide show of Super Nutrients for fast healthy weight loss. The list of eight super nutrients contains foods that have fat burning properties. The simple introduction of these beneficial nutrients into your diet will cause your body to burn unwanted fat. Does that sound good to you?
See Dr. Mike Roussell’s fat burning slideshow at “Shape” here:
Cleaning up your diet and adopting a regular exercise schedule (a mixture of cardio and weight training) is essential for losing belly fat, but there’s one secret that’s even more effective. By strategically changing characteristics of your diet, you can actually target specific regions of body fat. And I’m not talking about some late-night-infomercial type cure for belly fat; This is based on real scientific research.