Researchers find odds about 80 percent higher among people with insufficient shuteye. FRIDAY, May 15, 2015 (HealthDay News) -- People with high blood pressure who sleep less than five hours or more than eight hours each night may have significantly higher odds of a stroke, new research suggests. Analyzing data from more than 200,000 U.S. residents with high blood pressure, scientists determined that "insufficient" sleepers logging less than five hours of shuteye each night [...]
Heart Health - "You don’t necessarily have to pump iron or run a marathon to keep yourself healthy. In fact, simple hobbies like gardening or home improvement may do the trick ..." ... Heart Health: Simple, Moderate Physical Activity May Be The Key Achieving and preserving a Healthy Heart is fundamental to healthy living. Further,
Best Superfoods - "7 Dark Chocolate Health Benefits: A Surprisingly Healthy Superfood" ... One Of The Best Superfoods: Dark Chocolate By Far One Of The Sweetest Healthy Foods When thinking about the healthy eating benefits of the best superfoods typically vegetables and grains come to mind, but there is great news for your sweet tooth.
Stress And Heart Disease - "Tired of hearing about all the reasons you should start taking fish oil supplements? This time, stick with us in the name of heart health." ... Stress And Heart Disease:Fish Oil Protects Your Heart From Stress Stress Management FoodsResearchers Find That High Doses Of Fish Oil Have Remarkable Benefits Photo
CoQ10 Benefits - "Coenzyme Q10 (CoQ10) cuts mortality by half in patients with heart failure, researchers from Denmark reported recently." ... CoQ10 Benefits: First Supplement To Improve Heart Failure Mortality What is Coenzyme Q10? Coenzyme Q10 (CoQ10 for short), is a vitamin-like substance that is found in the mitochondria cells. It is required for the
Lower Blood Pressure Naturally - "The impact of eating nuts has been evident for the past decade as repeated scientific studies confirm that the omega-3 fats in this tasty nut promote cardiovascular health as they improve cholesterol biomarkers. Lower Blood Pressure Naturally:Eating Walnuts And Walnut Oils Slashes Heart Disease More Research Demonstrates The Benefits of
Main Category: Heart Disease Also Included In: Sports Medicine / Fitness Article Date: 17 May 2013 - 0:00 PDT Current ratings for: Its Not Too Late To Get Fit In Middle Age To Reduce Heart Failure Risk Patient / Public: Healthcare Prof: Middle aged and out of shape? It's not too late to get fit - and reduce your risk for heart failure , according to research presented at the American Heart Association's Quality [...]
(NaturalNews) Garlic and onions, two of the most popular flavoring accompaniments in American cooking today, not only serve a culinary purpose to make foods taste more flavorful. These two popular parts of the American diet actually contain a plethora of health benefits within. The key to their robust flavor and eye-watering potency is actually the very reason they are so therapeutic to the human body - their high sulfur content. They are both part [...]