How To Prevent Macular Degeneration? Spinach!

How To Prevent Macular Degeneration - "This is where spinach comes in. Spinach contains lutein – a compound that combines with zeaxanthin within the body to create a macular pigment—an oily, yellow substance that coats the retina. This pigment nourishes the retina and prevents deterioration common in macular degeneration." ... How To Prevent Macular Degeneration?