Healthy Eating

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Healthy Eating: Why We Don’t Know Squat

Healthy Eating - "Today's nutrition science (is) filled with contradictory studies that are each rife with flaws and limitations. The messiness of this field is a big reason why nutrition advice can be confusing." Healthy Eating: Why We Don't Know Squat The Scientific Study Of Nutrition Is Hard ... Here's Why We Get So Much Conflicting

By |2018-10-30T16:10:16-07:00January 14th, 2016|Healthy Eating|0 Comments

Healthy Holiday Eating Tips: Top 10 Tips From The Experts

Healthy Holiday Eating Tips - "To navigate the party landmines with your healthy diet intact, you need a strategy. Experts agree: Having a plan in place will help you handle night after night of eating and drinking." Healthy Holiday Eating Tips: Top 10 Tips From The Experts WebMD Asked Experts For Their Top Healthy Holiday Eating

By |2015-12-23T12:21:42-07:00December 23rd, 2015|Healthy Eating|0 Comments

Healthy Eating: Is Chlorophyll Actually Cancer Protection?

Healthy Eating - "Chlorophyll is the life blood of plants. It has a long list of health benefits from alkalinizing the body to yes, protecting it from cancer. ... Healthy Eating: Is Chlorophyll Actually Cancer Protection? One Tip: Eat Your Chlorophyll Rich Foods BEFORE Your Main Meal A study at Oregon State University has found that, yes,

By |2018-10-30T16:10:22-07:00February 9th, 2014|Healthy Eating|0 Comments

Best Diets for Weight Loss & Healthy Eating

Healthy Eating  -  So maybe you gained a couple of pounds this holiday season, and set a New Year resolution to lose weight. There are so many diets to choose from ... Where to start?" ... Best Diets for Weight Loss & Healthy Eating Have you noticed all the commercials on the television right now

By |2018-10-30T16:10:22-07:00January 9th, 2014|Healthy Eating, Weight Loss|0 Comments

Healthy Eating: 11 Recipes For Healthy Holidays!

Healthy Eating  -  Keeping off the weight during the holidays is difficult. There are so many temptations and so many parties. One strategy is to bring a healthy snack to the holiday dinner. " ... Healthy Eating: 11 Recipes For Healthy Holidays! Okay, you're going to a family Holiday celebration and you want to bring

By |2018-10-30T16:10:23-07:00December 21st, 2013|Healthy Eating|0 Comments

Healthy Eating: Eat Your Broccoli!

Healthy Eating  -  If you take just one piece of advice away from your childhood, make it this one: eat your broccoli!" ... Healthy Eating: Eat Your Broccoli! Broccoli may be considered the superhero of superfoods. Broccoli contains phytochemicals which have been shown to benefit arthritis, cancer, immune system health, blood pressure levels, vision, skin health,

By |2018-10-30T16:10:23-07:00December 14th, 2013|Broccoli, Healthy Eating|0 Comments

Healthy Eating Benefits: Snacking Your Way To Better Health … Go Nuts!

Healthy Eating Benefits - For years, snacking between meals has been frowned upon, but a new study shows eating nuts as a snack is actually beneficial." ... Healthy Eating Benefits: Snacking Your Way To Better Health ... Go Nuts! The benefits of eating nuts have been discussed since the early 1990's.  A long term study published

By |2018-10-30T16:10:24-07:00December 14th, 2013|Healthy Eating, Nuts|0 Comments

Healthy Eating: Healthy Treats for Kid’s During The Holidays

Healthy Eating  - Adults have a hard time during the holidays saying no to some of their favorite foods. Consider how much harder it is for children." ... Healthy Eating: Healthy Treats for Kid’s During The Holidays. One thing adults associate with the holidays is food. Children are no different, but they are not aware

By |2013-12-17T17:18:21-07:00December 13th, 2013|Healthy Eating|0 Comments

Superfoods List: Healthy Foods That Will Not Break The Bank

Superfoods List  - As the cost of food rises it is harder and harder to get a nutritious bang for your buck.." ... Superfoods List: Healthy Foods That Will Not Break The Bank. On the heels of a new study that has found that healthy eating costs more, it is refreshing to find a list of

By |2013-12-11T10:30:37-07:00December 10th, 2013|Healthy Eating, Healthy Living, Superfoods|0 Comments

Healthy Eating: Study Finds Eating More Healthy Foods Costs $1.50 More Per Day

Healthy Eating - Healthy eating is constantly urged by health officials, but they’re not the ones typically footing the bill." ... Healthy Eating: Study Finds Eating More Healthy Foods Costs $1.50 More Per Day A new study finds that eating a healthy diet costs more than what most people normally eat. This may not be surprising,

By |2018-10-30T16:10:25-07:00December 8th, 2013|Healthy Eating News|0 Comments
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