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Fast Healthy Weight Loss: Shape-Up Shortcuts (VIDEO)

Fast Healthy Weight Loss - Jen Ator of Women’s Health magazine shows ways to score a healthier, hotter body in half the time." ... Fast Healthy Weight Loss: Shape-Up Shortcuts How to achieve fast healthy weight loss is a subject on lots of people's minds right now. After all ... here comes summer! Yes, beach

By |2018-10-30T16:10:21-07:00June 17th, 2014|Weight Loss|0 Comments

Healthy Sleep: Are You Making Any Of These Mistakes?

Healthy Sleep  - "Adapted from The Super-Charged Hormone Diet, a bestselling book by Natasha Turner, ND" ... Healthy Sleep: Are You Making Any Of These Mistakes? 10 Hormone Disruptors That Can Keep You From Losing Weight and Getting Better Sleep Most people simply go to bed when it's time and don't give too much thought to how

By |2018-10-30T16:10:21-07:00March 18th, 2014|Weight Loss|0 Comments

Weight Loss: The Skinny On The Dash Diet

Weight Loss  -  DASH diet has been ranked the best diet for the 4th year in a row. What is the DASH diet anyway? " ... Weight Loss: The Skinny On The Dash Diet. Last month we posted that the Dash Diet was ranked the best diet by U.S News and World Report. I was

By |2014-02-10T12:33:42-07:00February 10th, 2014|Healthy Eating|0 Comments

Best Diets for Weight Loss & Healthy Eating

Healthy Eating  -  So maybe you gained a couple of pounds this holiday season, and set a New Year resolution to lose weight. There are so many diets to choose from ... Where to start?" ... Best Diets for Weight Loss & Healthy Eating Have you noticed all the commercials on the television right now

By |2018-10-30T16:10:22-07:00January 9th, 2014|Healthy Eating, Weight Loss|0 Comments

Holiday Weight Loss: Dr. Oz’s Holiday Detox Diet Helps You Lose Weight

Holiday Weight Loss  - With all the parties with tempting buffets this holiday season, it is hard to imagine not gaining weight let alone losing weight." ... Holiday Weight Loss: Dr. Oz's Holiday Detox Diet Helps You Lose Weight On his December 9th show, Dr Oz discussed a 48 hour detox diet to help you

By |2018-10-30T16:10:24-07:00December 10th, 2013|Weight Loss|0 Comments

Walking Benefits – The Amazing Power Of Walking

Walking Benefits - "Sometimes the best solutions are the most simple. This appears to be the case with walking, arguably the simplest form of exercise." ... Walking Benefits - The Amazing Power Of Walking Walking Programs Are Easy And Have Major Effects On Your Health! You do not need any special equipment to experience walking

By |2018-10-30T16:10:35-07:00June 22nd, 2013|Exercise, Healthy Living, Walking, Weight Loss|0 Comments

Fast Healthy Weight Loss Includes A Pedometer Program

"Indiana University researchers found that a simple program that uses pedometers to monitor how much people move throughout the day was effective at increasing physical activity. " ... Fast Healthy Weight Loss Program Includes A Pedometer Program Participants Motivated To Sit Less, Move More! By Steven Walling (Own work) [CC-BY-SA-3.0], via Wikimedia Commons

By |2018-10-30T16:10:39-07:00June 5th, 2013|Healthy Living, Weight Loss|0 Comments

Healthy Eating Benefits: Weight Loss

Healthy Eating Benefits - "Nutrition expert Dr. Mike Roussell, PhD, reveals how certain foods can fast track your weight loss results." ... How to Use Food For Fast Healthy Weight Loss Super Nutrients that Slim You Down Lets face it, we all have to eat, and our food choices do effect how we look in

By |2018-10-30T16:10:40-07:00June 3rd, 2013|Healthy Eating, Healthy Living, Weight Loss|0 Comments

Fast Healthy Weight Loss: Diet Mistakes

Fast Healthy Weight Loss - "I constantly see women overdoing it on whole grains because they're good for them. They are so important for your health, but large portions cause weight gain, period. " ... Fast Healthy Weight Loss - Common Dieting Mistakes, Solved! Common Dieting Mistakes ... The Road To Natural Fast Weight Loss

Thyroid And Weight Gain: Healthy Thyroid

Thyroid and Weight Gain - "Looking for a way to slim down, boost clarity and renew vitality? A healthy thyroid may be the secret." ... Thyroid Problems - Maladies and Triggers Thyroid and Weight Gain: Weight Problems Among Many Ailments Traced to The Pesky Gland Most people are aware of the relationship between a healthy

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