Healthy Living “Vigorous exercise, a healthy diet and not smoking may dramatically reduce a man’s risk for aggressive prostate cancer, new research suggests.”
Fighting Prostate Cancer with Sweat Equity
According to HealthDay News research points to vigorous exercise a vitamin rich diet and not smoking will go a long way in staying away from any signs of prostate cancer. Although I am sure it is not a guaranteed, some will still have to deal with this dreaded disease.
On the other hand it only makes sense that if you get off the couch and get active your body will feel a sense of relief. You will feel better and your partner will say you look better too!
In any event this article provides 5 healthy common sense habits that everyone can follow. Enjoy the article.
FRIDAY, Nov. 27, 2015 (HealthDay News) — Vigorous exercise, a healthy diet and not smoking may dramatically reduce a man’s risk for aggressive prostate cancer, new research suggests.
Nearly half of lethal prostate cancer cases in the United States would be prevented if men over 60 followed five or more healthy habits, lead author Stacey Kenfield, an assistant professor in the urology department at University of California, San Francisco Medical Center, said in a university news release. Most cases of prostate cancer do not spread to other parts of the body and are not life-threatening. For some men, however, the disease is deadly, affecting their