Healthy Eating – “EWG’s 2013 Shopper’s Guide helps you make informed choices about the produce you buy. Check out our ‘Dirty Dozen’ and ‘Clean 15’ lists to shop smarter.” …

EWG Shopper’s Guide 2013

Healthy Eating:
2 Great Videos & A Remarkable Reference

Healthy Eating | EWG Shopper's Guide 2013

This is a 2+ part post today that has to do with healthy eating. We’ve got a couple of great videos for you … as well as a great resource supplied by the great folks at the Environmental Working Group. First off … the videos …






This first one has to do with one of the most serious topics concerning healthy eating … pesticides in the food we eat. Here you’ll see Harvard professor Chensheng (Alex) Lu give a short explanation of just why you need to be concerned.

Healthy Eating: Exposure to Pesticides in Produce with Dr. Alex Lu

This 2nd video is from CNN and features Dr. Sanjay Gupta touring a grocery store and talking about the foods that are most likely to be contaminated by pesticides.

Healthy Eating: Toxic Fruits & Vegetables With Dr. Sanjay Gupta

Now I’ll simply send you to the Environmental Working Group website where you can explore their 2013 “Shopper’s Guide” for yourself …

EWG’s Shopper’s Guide For 2013

EWG’s 2013 Shopper’s Guide helps you make informed choices about the produce you buy. Check out our ‘Dirty Dozen’ and ‘Clean 15’ lists to shop smarter.

[…]

To Buy Organic Produce Or Not?

Healthy eating habits are vital to living a long and healthy life. It’s probably true that everyone would buy “organic” everything … if it wasn’t for the price. The folks at EWG have provided us with a great resource in this “Shopper’s Guide”. Since some foods are likely to contain more pesticide contamination than others, this great guide can help us know just where it’s important for us to spend those extra funds, and where we might be able to conserve them a bit more.

Enjoy!

[magicactionbox id=”6908″] Healthy Eating.