Merry Christmas - "Whatever Holiday you and your family celebrate at this of year, Tips About Healthy Living wishes you a lovely one!" ... Merry Christmas & Happy Holidays All of us here are Tips About Healthy Living want to take this opportunity to wish you and your family the most joyous of Holiday Seasons!
Holiday Stress - "We are supposed to be having fun, but with all the added chores, it can really start to overwhelm. However, scheduling in me time will help get you through." ... Chill Out! Don't Fall Prey To Holiday Stress Well ... Merry Christmas ... Happy Hanukkah ... Happy Kwanzaa ... Blessed Winter Solstice
Holiday Food Allergies - "A table laden with holiday food offerings can present a minefield for people with food allergies." ... Food Allergies & Navigating The Holidays The Holidays can be a treacherous time for those who suffer from food allergies. Depending on which particular thing you're sensitive to, anything from nuts to turkey can
Healthy Eating - Keeping off the weight during the holidays is difficult. There are so many temptations and so many parties. One strategy is to bring a healthy snack to the holiday dinner. " ... Healthy Eating: 11 Recipes For Healthy Holidays! Okay, you're going to a family Holiday celebration and you want to bring
Triclosan - "The FDA has ordered the makers of antimicrobial and antibacterial soaps to show that these products are safe and effective and halt disease spread better than ordinary soap and water." ... Triclosan: FDA Finally Takes Action The Chemical Is Currently Found In Antibacterial Soaps, Personal Care Products, And Even Tooth Paste We hear
Healthy Eating - If you take just one piece of advice away from your childhood, make it this one: eat your broccoli!" ... Healthy Eating: Eat Your Broccoli! Broccoli may be considered the superhero of superfoods. Broccoli contains phytochemicals which have been shown to benefit arthritis, cancer, immune system health, blood pressure levels, vision, skin health,
Healthy Eating Benefits - For years, snacking between meals has been frowned upon, but a new study shows eating nuts as a snack is actually beneficial." ... Healthy Eating Benefits: Snacking Your Way To Better Health ... Go Nuts! The benefits of eating nuts have been discussed since the early 1990's. A long term study published
Healthy Eating - Adults have a hard time during the holidays saying no to some of their favorite foods. Consider how much harder it is for children." ... Healthy Eating: Healthy Treats for Kid’s During The Holidays. One thing adults associate with the holidays is food. Children are no different, but they are not aware
Healthy Eating - Temptations abound during the holidays whether it is your favorite dessert or huge meal, tasty treats lurk around every corner." ... Healthy Eating: Some Tips To Keep The Weight Off This Holiday Season. We all know we are going to gain a pound or two during the holidays. Yes, we have the
Superfoods List - As the cost of food rises it is harder and harder to get a nutritious bang for your buck.." ... Superfoods List: Healthy Foods That Will Not Break The Bank. On the heels of a new study that has found that healthy eating costs more, it is refreshing to find a list of
